janezhudovernikDec 29, 20213 minDomino effectHave you ever played with dominoes? Among other things, you probably also lined them up and then demonstrated the domino effect. You...
janezhudovernikDec 12, 20212 minDo you feel stressed?I used to have trouble with stress management. It was so bad that it kept me awake at night and then getting up in the morning was a...
janezhudovernikAug 3, 20211 minHo to meditate? => 7D2MHow to meditate? Use 7D2M approach = 7D’s to good Mediation 1️⃣ Develop the routine – preferably at the same time in the day and the same...
janezhudovernikJul 23, 20213 minPerforming Under PressureNobody performs better under pressure. Regardless the task, the pressure causes stress, which inevitably reduces the ability to...
janezhudovernikJul 5, 20212 minAre you exhausted and without energy?Energy is a key resource for a productive life. If we paraphrase Schopenhauer, German philosopher: “Energy isn’t everything, but without...